• About Us
  • Contact Us
  • Daily Investment
  • Privacy Policy
Social icon element need JNews Essential plugin to be activated.
  • Login
Investment.Ceo
  • Investing
    • All
    • Cryptocurrencies
    • Earnings
    • Others
    • Real Estates
    • Stocks
    5321

    Crypto Flash Crash Wipes Out $400 Billion In Market Value On Bitcoin Day As El Salvador’s President ‘Buys The Dip’

    5313

    These 14- and 9-year-old Siblings Earn Over $30,000 A Month Mining Cryptocurrency

    5189

    Market Sentiment

    5084

    Top 5 NFT Games Aside from Axie Infinity

    5080

    How Do NFT Games Work? ‘Axie Infinity’ Inner Workings Explained

    4816

    How The U.S. Became The World’s New Bitcoin Mining Hub

    653

    5 Most Valuable Skills To Learn Right Now

    3590

    S&P 500, Nasdaq Close At Record Highs As Mega-cap Tech Spurs Gains

    • Stocks
    • Cryptocurrencies
    • Real Estates
    • Others
  • Personal Finance
    • All
    • Budgeting/Saving
    • Credit Cards
    • Earnings
    • Weath Management
    5313

    These 14- and 9-year-old Siblings Earn Over $30,000 A Month Mining Cryptocurrency

    5302

    People With More Than 10,000 Twitter Followers Can Now Earn Money From Tweeting — Here’s How

    5274

    13 Low-Stress Jobs That Pay Really Well

    5229

    13 Ways to Save Money While Living Alone

    5223

    Which Jobs Pay $100K Or More? This List Might Surprise You

    5031

    A Woman Who Hit A $1 Million Net Worth In Her Early 30s Shares The 3 Strategies That Helped Her Reach Her Goal

    5005

    10 Money-Making Rules From The Jews: Spending Money On Something With Little Benefit Is For Fools!

    4967

    ‘A Lot Of People With money don’t have wealth’: A political scientist, psychologist, and CFP on what makes you ‘wealthy’

    • Weath Management
    • Budgeting/Saving
    • Banking
    • Credit Cards
  • Market News
    • All
    • Billionaires
    • Companies
    • Trends
    5338

    He Was Arrested for Weed at 13, and He’s Selling It Legally at 27

    5321

    Crypto Flash Crash Wipes Out $400 Billion In Market Value On Bitcoin Day As El Salvador’s President ‘Buys The Dip’

    5313

    These 14- and 9-year-old Siblings Earn Over $30,000 A Month Mining Cryptocurrency

    5296

    Research: The Average Age of a Successful Startup Founder Is 45

    5292

    What Impact Will The Taliban’s Rise Have On The Dollar?

    5243

    Billionaire investor John Paulson: Cryptocurrencies will ‘go to zero’

    5236

    Why OnlyFans had second thoughts on banning sexually explicit content

    5220

    Louis Vuitton’s CEO Now Worth $200 Billion — Here’s How To Invest In The World’s Richest

    • Trends
    • Billionaires
    • Companies
  • Opinions
    • All
    • Advisors
    • Analysis
    • Prediction
    5335

    If You Want Your Kid To Become The Next Zuckerberg, Don’t Take Away Their Video Games

    5316

    Like It or Not, P.o.r.n Can Still Be an Engine for Tech Progress

    5310

    The 12 Most Overlooked Truths Of Money And Life ‘No One Teaches You In School,’ Says Financial Psychology Expert

    5307

    Here’s How to Tell in 20 Seconds If Someone Will Never Be Successful

    5299

    Ben Franklin and Jeff Bezos Agree This Is the Best Way to Maximize Your Intelligence

    5286

    How to Retire With $1 Million

    5278

    16 Things Money Can’t Buy (No Matter How Rich You Are)

    5274

    13 Low-Stress Jobs That Pay Really Well

    • Analysis
    • Advisors
    • Prediction
  • Lifestyle
    5052

    7 Foods You Can Eat To Save The Planet

    4839

    Silicon Valley Investor Paul Graham Gave Up TV At 13—How It Relates To His Strategy For Achieving ‘Great Things’

    4829

    There Are Very Solid Engineering Reasons Why Jeff Bezos’ Rocket Looks Exactly Like, You Know, That

    4912

    Tears Of The Philippines Gold-Medalist Weightlifter And The Touching Story Behind

    4802

    Facebook Spent $23.4 Million on Mark Zuckerberg’s Personal Security

    4715

    Judge’s Decision In UK’s Most Expensive Divorce Case

    4745

    Jeff Bezos On Critics Of Billionaires Going To Space: ‘They’re Mostly Right’

    4598

    Research Says Your Ability To ‘Bulls—’ May Be A Sign Of Intelligence

No Result
View All Result
  • Investing
    • All
    • Cryptocurrencies
    • Earnings
    • Others
    • Real Estates
    • Stocks
    5321

    Crypto Flash Crash Wipes Out $400 Billion In Market Value On Bitcoin Day As El Salvador’s President ‘Buys The Dip’

    5313

    These 14- and 9-year-old Siblings Earn Over $30,000 A Month Mining Cryptocurrency

    5189

    Market Sentiment

    5084

    Top 5 NFT Games Aside from Axie Infinity

    5080

    How Do NFT Games Work? ‘Axie Infinity’ Inner Workings Explained

    4816

    How The U.S. Became The World’s New Bitcoin Mining Hub

    653

    5 Most Valuable Skills To Learn Right Now

    3590

    S&P 500, Nasdaq Close At Record Highs As Mega-cap Tech Spurs Gains

    • Stocks
    • Cryptocurrencies
    • Real Estates
    • Others
  • Personal Finance
    • All
    • Budgeting/Saving
    • Credit Cards
    • Earnings
    • Weath Management
    5313

    These 14- and 9-year-old Siblings Earn Over $30,000 A Month Mining Cryptocurrency

    5302

    People With More Than 10,000 Twitter Followers Can Now Earn Money From Tweeting — Here’s How

    5274

    13 Low-Stress Jobs That Pay Really Well

    5229

    13 Ways to Save Money While Living Alone

    5223

    Which Jobs Pay $100K Or More? This List Might Surprise You

    5031

    A Woman Who Hit A $1 Million Net Worth In Her Early 30s Shares The 3 Strategies That Helped Her Reach Her Goal

    5005

    10 Money-Making Rules From The Jews: Spending Money On Something With Little Benefit Is For Fools!

    4967

    ‘A Lot Of People With money don’t have wealth’: A political scientist, psychologist, and CFP on what makes you ‘wealthy’

    • Weath Management
    • Budgeting/Saving
    • Banking
    • Credit Cards
  • Market News
    • All
    • Billionaires
    • Companies
    • Trends
    5338

    He Was Arrested for Weed at 13, and He’s Selling It Legally at 27

    5321

    Crypto Flash Crash Wipes Out $400 Billion In Market Value On Bitcoin Day As El Salvador’s President ‘Buys The Dip’

    5313

    These 14- and 9-year-old Siblings Earn Over $30,000 A Month Mining Cryptocurrency

    5296

    Research: The Average Age of a Successful Startup Founder Is 45

    5292

    What Impact Will The Taliban’s Rise Have On The Dollar?

    5243

    Billionaire investor John Paulson: Cryptocurrencies will ‘go to zero’

    5236

    Why OnlyFans had second thoughts on banning sexually explicit content

    5220

    Louis Vuitton’s CEO Now Worth $200 Billion — Here’s How To Invest In The World’s Richest

    • Trends
    • Billionaires
    • Companies
  • Opinions
    • All
    • Advisors
    • Analysis
    • Prediction
    5335

    If You Want Your Kid To Become The Next Zuckerberg, Don’t Take Away Their Video Games

    5316

    Like It or Not, P.o.r.n Can Still Be an Engine for Tech Progress

    5310

    The 12 Most Overlooked Truths Of Money And Life ‘No One Teaches You In School,’ Says Financial Psychology Expert

    5307

    Here’s How to Tell in 20 Seconds If Someone Will Never Be Successful

    5299

    Ben Franklin and Jeff Bezos Agree This Is the Best Way to Maximize Your Intelligence

    5286

    How to Retire With $1 Million

    5278

    16 Things Money Can’t Buy (No Matter How Rich You Are)

    5274

    13 Low-Stress Jobs That Pay Really Well

    • Analysis
    • Advisors
    • Prediction
  • Lifestyle
    5052

    7 Foods You Can Eat To Save The Planet

    4839

    Silicon Valley Investor Paul Graham Gave Up TV At 13—How It Relates To His Strategy For Achieving ‘Great Things’

    4829

    There Are Very Solid Engineering Reasons Why Jeff Bezos’ Rocket Looks Exactly Like, You Know, That

    4912

    Tears Of The Philippines Gold-Medalist Weightlifter And The Touching Story Behind

    4802

    Facebook Spent $23.4 Million on Mark Zuckerberg’s Personal Security

    4715

    Judge’s Decision In UK’s Most Expensive Divorce Case

    4745

    Jeff Bezos On Critics Of Billionaires Going To Space: ‘They’re Mostly Right’

    4598

    Research Says Your Ability To ‘Bulls—’ May Be A Sign Of Intelligence

No Result
View All Result
Investment.Ceo
No Result
View All Result

Thought-Controlling Methods and Become a Mind Master

The mind is the most essential aspect people have for achieving good in life, but it can also be the most damaging force in your life if not used properly. Controlling your emotions entails influencing how you live your life.

June 30, 2021
in News
0
how to control your thoughts1 1024x768 1

Thoughts

  1. The Inner Critic

This is your relentless abuser, made up of:

  • Other people’s words—often your parents’
  • Thoughts you’ve generated based on your own or other people’s desires
  • Comparing yourself to others, especially individuals in the media
  • Comments you’ve told yourself as a consequence of traumatic interactions including betrayal and rejection.
  1. The Worrier

This person exists in an unstable future and world with a mindset of “what ifs.” The Worrier is driven by anxiety, which is often irrational and without foundation. Such an individual is sometimes inspired by a fear of what happened previously happening again.

You might also like

download

What Impact Will The Taliban’s Rise Have On The Dollar?

9 months ago
0
bezos space

Thousands Call for Jeff Bezos to Be Denied Re-entry to Earth after Space Launch

11 months ago
0
  1. The Reactor or Troublemaker

This is the one that makes you angry, frustrated, and hurt. These causes are the result of old wounds that haven’t healed. Any event that is even remotely connected to a previous wound will set him off. This person may be triggered by words or thoughts, as well as sounds and smells.

  1. The Sleep Depriver

It’s often a mix of a variety of squatters, such as the inner strategist, rehasher, and ruminator, as well as the inner critic and worrier.

The inspiration of the Sleep Depriver can be:

  • As a response to the silence that he despises.
  • Taking charge of the errands you put off during the day
  • Self-doubt, low self-esteem, uncertainty, and generalized anxiety are also signs of generalized anxiety
  • Same characteristics as the inner critic and worrier mentioned above

Become a Mind Master

You can regulate your emotions in two ways:

  • Technique A – Disrupt and substitute them
  • Technique B – Fully eliminate them

Use Technique A with the Inner Critic and Worrier and Technique B with the Reactor and Sleep Depriver.

  1. For the Inner Critic

Interrupt any derogatory thoughts you have about yourself (such as calling yourself names, disgracing yourself, or berating yourself).

“Stop! No!” or “Enough!” “Enough! I’m in control now” can be yelled (in your head). And, whatever pessimistic feeling you have for yourself, substitute it with an opposing or counter-thought, or an assertion that starts with the word “I am.”

For starters, instead of thinking, “I’m such a loser,” you may think, “I am a Divine Creation of the Universal Spirit.” I am a perfect divine being in the course of mastering the human experience…”

  1. For the Worrier

You should be able to recognize a “worry thought” immediately by how you feel. The physiological signs that the fight or flight response of fear has kicked in are:

  • Elevated heart rate, blood pressure, or adrenaline rush
  • Shallow breathing or breathlessness
  • Muscle tenseness
  1. For the Troublemaker, Reactor or Over-Reactor

Let’s just have a look at conscious breaths.

Inhale with your nose:

  • Feel the air entering your nostrils.
  • Feel your lungs filling up and expanding.
  • Concentrate on your stomach rising.

Exhale with your nose:

  • Feel your lungs emptying.
  • Concentrate on your stomach falling.
  • Notice how the air leaves your nostrils.
  1. For the Sleep Depriver

Here’s how to take control of the mind and evicted the Sleep Depriver and his cronies.

  1. Starting by concentrating on breathing—paying attention to the rise and fall of the stomach—but that didn’t last long.
  2. Then devising a plan to replace uncontrollable thinking: imagine the word in while breathing in, and imagine the word out while breathing out.

These methods are highly recommended if you have problems falling asleep because you can’t shut off your mind!

Final Thoughts

Your mind is a skill that you can use. You have the option of allowing unwanted, unwelcome, and harmful tenants to take up residence in your mind, or you can choose desirable tenants such as peace, appreciation, mercy, love, and joy.

Tags: inspiringmotivation
Previous Post

3 Most Important Investing Tips for Beginners from Financial Advisors

Next Post

14 Best Business Starting-Up Options In 2021

Next Post
Group of people on a business meeting late in the evening

14 Best Business Starting-Up Options In 2021

Trading and investing are two approaches to playing the stock market that bring their own benefits and risks

The Top 11 Investing Books in 2021

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Categories

May 2022
M T W T F S S
 1
2345678
9101112131415
16171819202122
23242526272829
3031  
« Sep    

Recent Posts

  • He Was Arrested for Weed at 13, and He’s Selling It Legally at 27
  • If You Want Your Kid To Become The Next Zuckerberg, Don’t Take Away Their Video Games
  • Crypto Flash Crash Wipes Out $400 Billion In Market Value On Bitcoin Day As El Salvador’s President ‘Buys The Dip’
Social icon element need JNews Essential plugin to be activated.

© 2020 Investment.Ceo - Investment Blog by Daily Investment.

No Result
View All Result
  • Investing
    • All
    • Cryptocurrencies
    • Earnings
    • Others
    • Real Estates
    • Stocks
    5321

    Crypto Flash Crash Wipes Out $400 Billion In Market Value On Bitcoin Day As El Salvador’s President ‘Buys The Dip’

    5313

    These 14- and 9-year-old Siblings Earn Over $30,000 A Month Mining Cryptocurrency

    5189

    Market Sentiment

    5084

    Top 5 NFT Games Aside from Axie Infinity

    5080

    How Do NFT Games Work? ‘Axie Infinity’ Inner Workings Explained

    4816

    How The U.S. Became The World’s New Bitcoin Mining Hub

    653

    5 Most Valuable Skills To Learn Right Now

    3590

    S&P 500, Nasdaq Close At Record Highs As Mega-cap Tech Spurs Gains

    • Stocks
    • Cryptocurrencies
    • Real Estates
    • Others
  • Personal Finance
    • All
    • Budgeting/Saving
    • Credit Cards
    • Earnings
    • Weath Management
    5313

    These 14- and 9-year-old Siblings Earn Over $30,000 A Month Mining Cryptocurrency

    5302

    People With More Than 10,000 Twitter Followers Can Now Earn Money From Tweeting — Here’s How

    5274

    13 Low-Stress Jobs That Pay Really Well

    5229

    13 Ways to Save Money While Living Alone

    5223

    Which Jobs Pay $100K Or More? This List Might Surprise You

    5031

    A Woman Who Hit A $1 Million Net Worth In Her Early 30s Shares The 3 Strategies That Helped Her Reach Her Goal

    5005

    10 Money-Making Rules From The Jews: Spending Money On Something With Little Benefit Is For Fools!

    4967

    ‘A Lot Of People With money don’t have wealth’: A political scientist, psychologist, and CFP on what makes you ‘wealthy’

    • Weath Management
    • Budgeting/Saving
    • Banking
    • Credit Cards
  • Market News
    • All
    • Billionaires
    • Companies
    • Trends
    5338

    He Was Arrested for Weed at 13, and He’s Selling It Legally at 27

    5321

    Crypto Flash Crash Wipes Out $400 Billion In Market Value On Bitcoin Day As El Salvador’s President ‘Buys The Dip’

    5313

    These 14- and 9-year-old Siblings Earn Over $30,000 A Month Mining Cryptocurrency

    5296

    Research: The Average Age of a Successful Startup Founder Is 45

    5292

    What Impact Will The Taliban’s Rise Have On The Dollar?

    5243

    Billionaire investor John Paulson: Cryptocurrencies will ‘go to zero’

    5236

    Why OnlyFans had second thoughts on banning sexually explicit content

    5220

    Louis Vuitton’s CEO Now Worth $200 Billion — Here’s How To Invest In The World’s Richest

    • Trends
    • Billionaires
    • Companies
  • Opinions
    • All
    • Advisors
    • Analysis
    • Prediction
    5335

    If You Want Your Kid To Become The Next Zuckerberg, Don’t Take Away Their Video Games

    5316

    Like It or Not, P.o.r.n Can Still Be an Engine for Tech Progress

    5310

    The 12 Most Overlooked Truths Of Money And Life ‘No One Teaches You In School,’ Says Financial Psychology Expert

    5307

    Here’s How to Tell in 20 Seconds If Someone Will Never Be Successful

    5299

    Ben Franklin and Jeff Bezos Agree This Is the Best Way to Maximize Your Intelligence

    5286

    How to Retire With $1 Million

    5278

    16 Things Money Can’t Buy (No Matter How Rich You Are)

    5274

    13 Low-Stress Jobs That Pay Really Well

    • Analysis
    • Advisors
    • Prediction
  • Lifestyle
    5052

    7 Foods You Can Eat To Save The Planet

    4839

    Silicon Valley Investor Paul Graham Gave Up TV At 13—How It Relates To His Strategy For Achieving ‘Great Things’

    4829

    There Are Very Solid Engineering Reasons Why Jeff Bezos’ Rocket Looks Exactly Like, You Know, That

    4912

    Tears Of The Philippines Gold-Medalist Weightlifter And The Touching Story Behind

    4802

    Facebook Spent $23.4 Million on Mark Zuckerberg’s Personal Security

    4715

    Judge’s Decision In UK’s Most Expensive Divorce Case

    4745

    Jeff Bezos On Critics Of Billionaires Going To Space: ‘They’re Mostly Right’

    4598

    Research Says Your Ability To ‘Bulls—’ May Be A Sign Of Intelligence

© 2020 Investment.Ceo - Investment Blog by Daily Investment.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In